"What is a life coach and what do they do?"  If you have ever played sports or and instrument then you know that it requires hours of work and a coach or teacher to help you reach your maximum capabilities.   Life Coaching is the same thing but for the areas of your life that you are trying to succeed in.  A Life Coach is not a counselor but a guide.  A Life Coach does not give you the answers but helps you explore the options, help you make a choice and then holds you accountable.  Many of the most influential people from CEO's, to celebrities use and understand the importance of having a life coach.

"How does it work?"

A Life Coaching session is designed to help utilize our time together wisely.   Each 50 minute session begins with understanding where you are at the moment and then working on a comprehensive plan to reach your goals, wants and desires.  You will also have the opportunity to check in between sessions to keep you moving forward.

"Is accountability important?"
Accountability is one of the most important tools that a life coach offers.   Studies show that people are more likely to reach their goals when someone is holding you accountable.   Unlike a family member or friend, a life coach is there to keep your feet to the fire, stand with you during tough times and cheer you on as you move forward.

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  2. Stephen Halpin
    Stephen Halpin is a Certified Life Coach with over 20 years of experience. For more information including a free session with Stephen please contact him at StephenLifeCoach@gmail.com